What Is Nutrient Retention?
Nutrient retention is your food’s ability to keep its vitamins, minerals, antioxidants, and live enzymes after harvest. These nutrients fuel everything from brain function to immune strength to digestion and recovery.
The catch? Nutrient levels drop fast when food is:
Stored in cold warehouses
Shipped long distances
Picked before it’s ripe
Treated with preservatives or ripening gases
Left on shelves or in your fridge for days

What Happens In The Traditional Food Chain?
Studies show that:
Spinach can lose up to 90% of its Vitamin C within 24 hours of harvest
Leafy greens begin to degrade in folate and antioxidants within 2–3 days
Tomatoes lose lycopene and beta-carotene—critical cancer-fighting compounds—when picked early and force-ripened
Enzymes that support digestion and energy break down rapidly when produce is not consumed fresh
That “fresh” produce at the grocery store? It may have been harvested 7–14 days ago, stored for a week, and shipped 1,500+ miles.
By the time it reaches your plate, it may look healthy—but inside, its nutritional value has dropped significantly
Source: “The Decline of Nutrients in Food” by Moconomy (YouTube)
How Produce Now Protects Nutrients
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Harvested at Peak Ripeness
Nutrients are highest when produce is fully mature — unlike imported food picked early for shipping.
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Controlled Environment Agriculture
Ensures ideal conditions that preserve and enhance vitamin and mineral content.
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Zero Long-Distance Transport
Nutrients degrade over time and distance; local harvest preserves freshness.