Boost Your Health

Fuel your body with clean, powerful nutrition.

Real Nutrition Starts with Real Food

At Produce Now, we grow more than just food — we grow power.
Leafy greens, tomatoes, peppers, and strawberries are nutrient-packed weapons for better energy, immunity, and performance.

Let’s break down why each crop matters — and what it can do for your health.

Leafy Greens — The Foundation of Strength

Leafy greens like spinach, kale, and collard greens are loaded with:

Vitamins A, C, and K — crucial for immune health, vision, and strong bones (Healthline)

Iron and Calcium — support oxygen transport and bone strength (UKY.edu)

Fiber — promotes digestion and stabilizes blood sugar (Rush.edu)

Antioxidants — like carotenoids and flavonoids that protect cells from damage

✅ Regular intake of leafy greens has been shown to lower the risk of heart disease, cancer, and cognitive decline.

Tomatoes — Nature’s Heart Protector

Tomatoes deliver serious health benefits:

Lycopene — a powerful antioxidant that protects against heart disease and certain cancers (Cleveland Clinic)

Vitamin C and Potassium — strengthen immune defense and regulate blood pressure (Healthline)

Digestive Fiber — supports gut health and regularity

✅ Consuming tomatoes regularly improves cardiovascular health and boosts skin resilience against environmental damage.

Peppers — Immunity and Eye Health in Every Bite

Bell peppers, especially the red ones, are nutrient powerhouses:

Vitamin C — over 150% of your daily need in one cup (WebMD)

Vitamin A — vital for eye health and glowing skin (Healthline)

Lutein and Zeaxanthin — antioxidants that protect eyesight

✅ Eating peppers boosts immune strength, sharpens vision, and supports healthy aging.

Strawberries — Antioxidant-Rich Superfoods

Strawberries aren’t just sweet — they’re loaded with power:

Vitamin C — one serving (8 berries) surpasses your daily vitamin C needs (WebMD)

Anthocyanins and Ellagic Acid — anti-inflammatory compounds

Blood Sugar Control Fiber — stabilizes energy and supports digestion

✅ Strawberries promote heart health, brain function, and skin vitality naturally.